samedi 18 mai 2019

COP Question: Aerials & Onodis

I'm trying to remember, did the FIG change it so that doing a front aerial to one foot and to two feet are the same element and therefore can't be done in the same routine? Or am I thinking of something else? Also what about the Onodi and Worley (2 foot Onodi)?

Lastly, did anyone ever get around to attempting a gainer Onodi? I know Shayla was training one but I don't recall if anyone has ever competed it.
COP Question: Aerials & Onodis

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