I know this is going to sound weird, but is the stag position harder in a leap or jump than a split?
I have always thought a split had to be harder because of the flexibility factor. I can't do a split even flat on the floor but I could jump into a stag position on the trampoline. But I notice that I never ever see stag leaps done with the front leg folded perfectly against the body. The front leg is always in about a 45 degree angle at best. And the ones that came out of the double saltos were just plain awkward looking. (And this from someone who usually needs a photo or at least slow motion to notice form errors!) But most splits at least look passably correct to a layman, even if their hips aren't exactly square or they don't hit a full 180.
Stag vs. Split Question
I have always thought a split had to be harder because of the flexibility factor. I can't do a split even flat on the floor but I could jump into a stag position on the trampoline. But I notice that I never ever see stag leaps done with the front leg folded perfectly against the body. The front leg is always in about a 45 degree angle at best. And the ones that came out of the double saltos were just plain awkward looking. (And this from someone who usually needs a photo or at least slow motion to notice form errors!) But most splits at least look passably correct to a layman, even if their hips aren't exactly square or they don't hit a full 180.
Aucun commentaire:
Enregistrer un commentaire